6.1.3 Safe to install
Transform Your Routine with Running Flexibility & Strength
Running Flexibility & Strength by Loyal Health & Fitness offers a comprehensive program to enhance your running performance and minimize injury risk through targeted flexibility and strength training exercises.
This application emphasizes the importance of strength and conditioning in long-distance running. Utilizing this app alongside your existing running regimen may enhance your overall conditioning, potentially leading to significant reductions in your race times.
The Fitivity app features a variety of training programs tailored to meet individual athlete needs. Users can seamlessly transition between these programs based on their specific goals and preferences.
Many runners often overlook the significance of "non-running" exercises. In contrast, elite athletes understand that improving flexibility, balance, and strength is critical to realizing their full running potential. This program specifically targets certain muscle groups to help develop increased muscle stamina and power, enabling the body to withstand fatigue during extended runs.
Complementing the weekly workouts, Fitivity COACHING offers an engaging exercise experience that merges DJ-curated mixes with motivation from expert trainers, designed to elevate your workout sessions.
- Audio guidance from a personal digital trainer
- Customized weekly workouts tailored for your progress
- High-definition instructional videos available for each session
- Ability to stream workouts online or access them offline
Subscription Information:
Subscription charges are processed through your iTunes account, ensuring a secure and efficient payment experience. Users maintain the flexibility to manage their subscriptions, with the ability to cancel at any time by simply doing so at least 24 hours prior to the end of the current period to prevent automatic renewal.
- Payment will be charged upon purchase confirmation.
- Subscriptions automatically renew unless auto-renewal is disabled at least 24 hours prior to the end of the current period; users can deactivate auto-renewal within their device settings.
- Renewal charges will occur within 24 hours before the end of the current subscription period.
- Users have the option to manage subscriptions and can turn off auto-renewal through their Account Settings post-purchase.
- If a free trial is offered, any unused portion will be lost upon subscription purchase.
To manage your subscription or disable auto-renewal on your iPhone:
- Open the Settings app
- Select your name or Apple ID
- Tap on Subscriptions
- Select the subscription you wish to manage
- Utilize the available options for subscription management
Privacy Policy and Terms of Use
Overview
Running Flexibility & Strength is a Freeware software in the category Home & Hobby developed by Loyal Health & Fitness, Inc..
The latest version of Running Flexibility & Strength is 6.1.3, released on 12/24/2024. It was initially added to our database on 12/24/2024.
Running Flexibility & Strength runs on the following operating systems: iOS.
Users of Running Flexibility & Strength gave it a rating of 5 out of 5 stars.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
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